“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~Albert Einstein Dear Universe, Yesterday I started a 21 day meditation challenge. What I like about this is that I have back up. You see, it’s not just any meditation challenge. No, no. This …
Arrival Part Two
“There are seasons when to be still demands immeasurably higher strength than to act.” ~Margaret Bottome Dear Universe, When I arrived in London over a month ago, I had a strange moment. As I was going through customs, the gentleman had a few questions for me. This was to be expected of course. He asked the usual like why was …
Regent’s Park
Dear Universe, Let me start off by thanking you for this incredible stretch of gorgeous days! Nothing is more motivating to me than waking up to a sunshine filled sky. It inspires me to get up, get dressed and go out and do something. Anything. So today’s morning adventure? A walk to Regent’s Park. It turns out this gem is …
Body Language
“The soul always knows what to do to heal itself. The challenge is to silence the mind.” ~Caroline Myss Dear Universe, In a world where we are met with hundreds of distractions, demands, voices and responsibilities a day, I think it’s essential to sometimes stop and do one vital thing. Listen to ourselves. I mean really stop to hear what …
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