The Secret To Healing

Angie Healing, London, Rituals 0 Comments

“Everything heals. Your body heals. Your heart heals. The mind heals. Wounds heal. Your soul repairs itself. Your happiness is always going to come back. Bad times don’t last.” ~Unknown Dear Universe, Many moons ago, I was alone in London. I needed time to heal after a devastating break-up that created a huge shake-up in my life and I thought …


Rituals, Release and Renewal

Angie Closure, Healing, Letting Go, London, Release, Rituals, Writing 0 Comments

“So come on let it go Just let it be… Everything’s that’s broke Leave it to the breeze…” ~James Bay Dear Universe, The other day I was having a conversation that eventually led to this question: “How can I stop my past hurts from affecting my present?” The conversation was about—you guessed it—relationships. In this case my friend was struggling …


Happy, Positive People

Angie Choices, Choose Love, Energy, Happiness, Healing, Positive, Try, Uplift 0 Comments

“You can be happy every day.  There is no secret formula.  You simple have to do this one very simple and very difficult thing: choose.” Dear Universe, I love being around happy, positive people.  I think most of us do. Happy people have an aura about them that radiates even from a distance.  You see it in their smiles or …

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Adults Behaving Badly: Protect Your Energy

Angie Forgiveness, Healing, Insight, Intuition, Keep Calm, Kindness, Mantras, Mindfulness, Notice, Peace, Positive, Relationships, Soul, Try, Vibes, Washington DC, Words 0 Comments

“It’s an unfortunate truth, but a lesson to learn.  While your intentions may be pure and true, not everyone has the same heart as you.” Dear Universe, When we were little kids, it was pretty easy to spot a bully. Usually, it was the kid in class whose daily mission was a relentless pursuit in the misery of others.  On …

The Power of a Hug

Angie Appreciation, Breathe, Fun, Happiness, Healing, Insight, Inspiration, Nature, Providence, Spontaneity, Spring, Universe 0 Comments

   Roger Williams Park Temple of Music “The earth has music for those who listen.” ~George Santayana Dear Universe, After what has felt like the longest winter in the history of my life, it is so rejuvenating to see the weather finally changing. Feeling afternoon sunshine, seeing more people outside, smelling the fresh spring air and hearing birds chirping are …

Mantras That Can Make A Difference Starting Now!

Angie Affirmations, Believe, Energy, Healing, Hope, Insight, Instincts, Intentions, Joy, Law of Attraction, Life, Light, Love, Manifesting, Mantras, Meditation, Miracles, Open Mind, Peace, Positive, Signs, Thoughts, Wisdom, Wishing, Words 4 Comments

     “It is only a thought and a thought can be changed.” ~Louise Hay Dear Universe, I am a fan of mantras—you know, phrases you repeat out loud or to yourself in an effort to inspire hope, healing or manifesting your future.  I know mantras—or affirmations—have become a more common term, but I think I always used them, long before …

The Blame Game: Why You Need to Stop Playing It

Angie Advice, Blame, Freedom, Future, Happiness, Healing, Insight, Inspiration, Intentions, Judgement Free, Learning, Lessons, Letting Go, Moving On, Open Mind, Peace, Questions, Relationships, Wisdom 0 Comments

“Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.” ~Brené Brown Dear Universe, We all know somebody that is a perpetual blamer.  When something goes wrong in life, he’s quick to throw the blame and the shame elsewhere. It doesn’t …

Spring Fling

Angie Beginnings, Celebration, Changes, Dancing, Family, Friends, Fun, Gratitude, Healing, Light, Positive, Rituals, Spring, Time, Traditions 0 Comments

“No matter how long the winter, spring is sure to follow.”  ~Proverb Dear Universe, Spring is in the air.  I can feel it—or at least I am pretending I can feel it! The other day it was a tropical 40 degrees when I woke up to the sound of birds chirping.  At first I thought I must be hearing things, …