“The soul always knows what to do to heal itself. The challenge is to silence the mind.” ~Caroline Myss Dear Universe, In a world where we are met with hundreds of distractions, demands, voices and responsibilities a day, I think it’s essential to sometimes stop and do one vital thing. Listen to ourselves. I mean really stop to hear what …
Positive Pause… Go Ahead, Take One
Dear Universe, This semester I have a busy schedule. Okay, a somewhat insane schedule. On certain days I go from car to class to car to train to class to train to class to car to… it gets confusing! If I happen to have time to grab a coffee between all this shuffling around—well, it’s a blessing. I hate rushing, …
La Dolce Far Niente
“La Dolce Far Niente–the sweetness of doing nothing.” ~Elizabeth Gilbert Dear Universe, Sometimes you need a day. A day where you allow yourself to not think about anything. A day to simply sit back, relax and revel in the sweetness of doing nothing. These days are pretty much impossible to come by. There’s always something to get to: laundry, cleaning, …
How Did I Get Here?
Dear Universe, After spending almost a week in the Cairo heat, I was told we were going to the North Coast of Egypt (Sahl) to cool off by the water. Great, I thought. I love the water. It was about a three hour drive and by the time we arrived it was pitch black. I could hear the sounds of …