Namaste

Angie Acceptance, Balance, Be Still, Insight, Inspiration, Journey, Judgement Free, Lessons, Letting Go, Life, Light, Martha's Vineyard, Namaste, Roll With It, Soul, Spirit, Yoga Leave a Comment

namaste:  the spirit within me salutes the spirit within you; I bow to the divine in you Dear Universe, They say you never forget how to ride a bicycle, even if it’s been years since you’ve done it. So when I walked into a yoga studio a couple of days ago, I was hopeful.  It had been too long since …

Take a Breather

Angie Balance, Be Still, Breathe, Gratitude, Health, Keep Calm, Listen, Lists, Meditation, Peace, Relaxation, Release, Soul Leave a Comment

“If you want to conquer the anxiety of life, live in the moment, live in the breath.”  ~Amit Ray Dear Universe, In the last few years I have realized something about myself. I have discovered I run on two speeds. One can be described as go, go, go.  The other as slow, slow, slow. There is no in between.  And …

Forgive and Forget–Truly

Angie Choices, Family, Forgiveness, Friends, Healing, Holidays, Kindness, Lessons, Letting Go, Peace, Positive, Relationships, Soul Leave a Comment

“Holding anger is a poison. It eats you from the inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.” ~Mitch Albom Dear Universe, They say that it is best to forgive and forget—not for the person who wronged you, …

Soul Recharge

Angie Appreciation, Insight, Inspiration, Intentions, Journey, Learning, Manifesting, Meditation, Soul, Spirit, Time Traveling, Yoga 1 Comment

Dear Universe, What a soul-inspiring, spirit-charged weekend I’ve had! It started on Friday afternoon with a last minute movie matinee.  I finally saw About Time, which I had been wanting to see for weeks.  I won’t ruin the movie, but I will say the message to enjoy each day as if it were our last, resonated long after I left …

Don’t Mind, Doesn’t Matter

Angie Choices, Destiny, Intentions, Intuition, Soul, Worries Leave a Comment

 “Say what you think. Love who you love. Cause you just get so many trips round the sun…  Follow your arrow wherever it points.” ~Kacey Musgraves Dear Universe, I’m always looking for insight or inspiration and most of the time I find it.  I especially love it when it finds me. Yesterday I came across this quote, rather unexpectedly, and …

Soul Contracts

Angie Friends, Guides, Healing, Insight, Lessons, Letting Go, Oprah, Past, Past Lives, Peace, Release, Rituals, Soul, Time Traveling Leave a Comment

Dear Universe, I understand the idea of a contract.  Sign your name on the dotted line and seal your fate.  It’s permanent.  It’s binding.  It’s official. In other words, it’s a deal that’s difficult to break. About a year ago I heard the term “soul contracts” and was intrigued to learn more.  I planned on reading a book about it, …