Take Care

Angie Balance, Gratitude, Guidance, Healing, Health, Insight, Intuition, Life, Listen, Relaxation, Spiritual Bath 0 Comments

“The body never lies.” ~ Martha Graham Dear Universe, In general, I make it a habit to listen to my body. If it tells me to sleep, I sleep.  If it tells me to get to the gym, I get to the gym.  And if I have any cravings for foods, I usually take it as a sign that my …

Body Language

Angie Balance, Be Still, Health, Insight, Keep Calm, Peace, Relaxation, Release 0 Comments

“The soul always knows what to do to heal itself. The challenge is to silence the mind.” ~Caroline Myss Dear Universe, In a world where we are met with hundreds of distractions, demands, voices and responsibilities a day, I think it’s essential to sometimes stop and do one vital thing. Listen to ourselves.  I mean really stop to hear what …