“It is only a thought and a thought can be changed.” ~Louise Hay Dear Universe, I am a fan of mantras—you know, phrases you repeat out loud or to yourself in an effort to inspire hope, healing or manifesting your future. I know mantras—or affirmations—have become a more common term, but I think I always used them, long before …
Unplugged
“Today is my tomorrow. It’s up to me to shape it, to take control and seize every opportunity. The power is in the choices I make each day. I listen to myself. I eat well. I sleep well. I shape me.” Dear Universe, It happened all at once. I arrived at the gym and grabbed my mp3 player and Kindle …
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