“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~Amit Ray Dear Universe, In the last few years I have realized something about myself. I have discovered I run on two speeds. One can be described as go, go, go. The other as slow, slow, slow. There is no in between. And …
Soul Recharge
Dear Universe, What a soul-inspiring, spirit-charged weekend I’ve had! It started on Friday afternoon with a last minute movie matinee. I finally saw About Time, which I had been wanting to see for weeks. I won’t ruin the movie, but I will say the message to enjoy each day as if it were our last, resonated long after I left …
Miraculous Moments
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~Albert Einstein Dear Universe, Yesterday I started a 21 day meditation challenge. What I like about this is that I have back up. You see, it’s not just any meditation challenge. No, no. This …
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