“Peace comes from within. Do not seek it without.” ~Buddha Dear Universe, I am not a fan of cemeteries. Well, I don’t know anyone who is. So it doesn’t surprise me that I never really noticed that right near my work is a sprawling cemetery I drive by almost every day. But the other day, as I stopped at the …
The Blame Game: Why You Need to Stop Playing It
“Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.” ~Brené Brown Dear Universe, We all know somebody that is a perpetual blamer. When something goes wrong in life, he’s quick to throw the blame and the shame elsewhere. It doesn’t …
Forgive and Forget–Truly
“Holding anger is a poison. It eats you from the inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.” ~Mitch Albom Dear Universe, They say that it is best to forgive and forget—not for the person who wronged you, …
Attention on Intention
intention: aim or objective: something that somebody plans to do; quality of purposefulness: the quality or state of having a purpose in mind Dear Universe, Lately, I have been thinking more and more about intention. It started with a conversation I had with someone a couple of months ago. We were talking about relationships and she made the comment that, “as long …
Miraculous Moments
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~Albert Einstein Dear Universe, Yesterday I started a 21 day meditation challenge. What I like about this is that I have back up. You see, it’s not just any meditation challenge. No, no. This …
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