Self-Care is not Selfish: Stop Waiting

Angie Balance, Breathe, Gratitude, Health, Mindful, Rest, Self-Care, Wellness 4 Comments

“The best investment you can make is in yourself. Self-care, self-love and self-development. Give more to yourself and you will have more to give to others.” ~Akiroq Brost Dear Universe, It seems time is flying by lately. I can’t believe it’s already March. I can’t believe that spring is around the corner. And I can’t believe that pretty soon our baby …

Why Just Five Minutes Can Lead to Infinite Possibility

Angie Believe, Giving, Good Morning, Gratitude, Happiness, Health, Insight, Inspiration, Intentions, Intuition, Judgment Free, Keep Calm, Meditation, Mindfulness, Recharge, Relaxation, Rituals, Soul, Spirit, Thoughts, Try, Universe Leave a Comment

“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” ~Dalai Lama Dear Universe, The other day I was running errands when I came across these two t-shirts.  I immediately made a connection to the message that you, Universe, were sending …

February: Another Fresh Start

Angie Cleanse, Happiness, Health, Insight, Inspiration, Positive, Rituals, Superstitions, Winter Leave a Comment

“Isn’t it nice to think that tomorrow is a new day with no mistakes in it yet?” ~L.M. Montgomery Dear Universe, I know everyone thinks of January as a fresh start and a month filled with new beginnings.  And for obvious reasons, it certainly is. But what about February, I wondered? It turns out many consider February a month of …

Beyond Blessed: A Heartfelt Birthday Thanks

Angie Abundance, Appreciation, Believe, Birthday, Blessings, Celebration, Champagne, Chocolate, Coffee, Cooking, Faith, Family, Feelings, Food, Friends, Fun, Generosity, Gratitude, Happiness, Health, Journey, Joy, Laughing, Learning, Life, Love, Pampering, Party, Passion, Peace, Positive, Present, Rituals, Time, Traditions, Universe, Writing Leave a Comment

“The cake had a trick candle that wouldn’t go out, so I didn’t get my wish.  Which was just that it would always be like this…” ~Janet Fitch Dear Universe, Today is my birthday.  Before the day gets started, I just wanted to say thank you for the gift of another year. My life is full of things I am …

Be a Buoy

Angie Anchor, Balance, Beach, Fun, Health, Insight, Inspiration, Intentions, Joie de Vivre, Journey, Lessons, Letting Go, Life, Martha's Vineyard, Peace, Positive, Relaxation, Roll With It, Soul, Symbols Leave a Comment

“A buoy is a floating device that can have many purposes. It can be anchored (stationary) or allowed to drift with the sea wave.” Dear Universe, During my time on the island, I have been making a point to see the water at least once a day.  I’m just so close to it, and love the water so much, that …

Take a Breather

Angie Balance, Be Still, Breathe, Gratitude, Health, Keep Calm, Listen, Lists, Meditation, Peace, Relaxation, Release, Soul Leave a Comment

“If you want to conquer the anxiety of life, live in the moment, live in the breath.”  ~Amit Ray Dear Universe, In the last few years I have realized something about myself. I have discovered I run on two speeds. One can be described as go, go, go.  The other as slow, slow, slow. There is no in between.  And …

Body Language

Angie Balance, Be Still, Health, Insight, Keep Calm, Peace, Relaxation, Release Leave a Comment

“The soul always knows what to do to heal itself. The challenge is to silence the mind.” ~Caroline Myss Dear Universe, In a world where we are met with hundreds of distractions, demands, voices and responsibilities a day, I think it’s essential to sometimes stop and do one vital thing. Listen to ourselves.  I mean really stop to hear what …