(Sunset at the park!) “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” ~Leo Buscaglia Dear Universe, I believe in sharing our feelings with others—especially when it can brighten or change …
Lovin’ the Loverope
“Don’t look for happiness. Create it.” Dear Universe, It’s no secret that I am a fan of anything inspirational. Whether it’s a sign, a t-shirt, a message delivered at the right time or just the sound of the ocean, I am always grateful when inspiration makes its way to me. That’s why I was so intrigued when months ago, I …
Find Your Tribe
Cheers! Sending you a cup filled with good vibes! “You must surround yourself with the right people for where you are in life. In order to do that, start by being your most authentic self.” Dear Universe, Over the past few years something has become apparent to me. Not everyone around you wants to be walking the same path as …
Cheer and be Cheered
“The unselfish effort to bring cheer to others will be the beginning of a happier life for ourselves.” ~Helen Keller Dear Universe, The other day I sent my dear friend an email. It was a link to a piece I had written and I wanted her to see it. She wrote back so encouragingly, so quickly, so completely excited—just like …
Energy Awareness
“Energy is contagious, positive and negative alike. I will forever be mindful of what and who I am allowing into my life.” Dear Universe, As you know, in the last few years I have become more and more aware of how important the energy we give to others is. And while I am far from being a saint, I do …
Why Just Five Minutes Can Lead to Infinite Possibility
“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” ~Dalai Lama Dear Universe, The other day I was running errands when I came across these two t-shirts. I immediately made a connection to the message that you, Universe, were sending …
Mantras That Can Make A Difference Starting Now!
“It is only a thought and a thought can be changed.” ~Louise Hay Dear Universe, I am a fan of mantras—you know, phrases you repeat out loud or to yourself in an effort to inspire hope, healing or manifesting your future. I know mantras—or affirmations—have become a more common term, but I think I always used them, long before …
The Blame Game: Why You Need to Stop Playing It
“Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.” ~Brené Brown Dear Universe, We all know somebody that is a perpetual blamer. When something goes wrong in life, he’s quick to throw the blame and the shame elsewhere. It doesn’t …