“Everything heals. Your body heals. Your heart heals. The mind heals. Wounds heal. Your soul repairs itself. Your happiness is always going to come back. Bad times don’t last.” ~Unknown Dear Universe, Many moons ago, I was alone in London. I needed time to heal after a devastating break-up that created a huge shake-up in my life and I thought …
Just For Today
“When you live in the moment, it’s easier to wait. When you trust and have faith, you just know that whatever it is will come when it will come.” ~Kate McGahan Dear Universe, I think a lot about how so many of us have trouble living in the moment. We want to know everything and we want to know it now. …
Blessing Blocker
“You have to participate relentlessly in the manifestation of your own blessings.” ~Elizabeth Gilbert Dear Universe, Lately, I’ve been reminded of how difficult it can be to graciously receive our blessings. Often we manifest what it is we want (which is amazing!), but then we have no idea how to act when we get it. It’s an odd paradox. Naturally, …
Rituals, Release and Renewal
“So come on let it go Just let it be… Everything’s that’s broke Leave it to the breeze…” ~James Bay Dear Universe, The other day I was having a conversation that eventually led to this question: “How can I stop my past hurts from affecting my present?” The conversation was about—you guessed it—relationships. In this case my friend was struggling …
Why You Should Listen to Your No
“…There are often many things we feel we should do that, in fact, we don’t really have to do. Getting to the point where we can tell the difference is a major milestone in the simplification process.” ~Elaine St. James Dear Universe, I think no is one of the hardest words to say. I know I’m not alone on this. …
The Truth About You
“Let’s commit to seeing the truth of who we are. We are the only ones who can define what that is and what we believe is what will be.” Dear Universe, Isn’t it amazing how when our loved ones are going through a struggle, we can still see the best in them? No matter how rough of a day they …
Timing is Everything
“Patience is power. Patience is not an absence of action; rather it is ‘timing’ it waits on the right time to act, for the right principles and in the right way.” ~Fulton J. Sheen Dear Universe, We’ve all heard it before, “timing is everything.” And while a lot of other factors play a part in our destiny, timing, is …
Enjoy the View
“Making an effort to be mindful and present is not always enough. Action over effort triumphs each time.” Dear Universe, Last weekend David and I headed to New York City for a quick getaway. While we were there, we would see family and go to the Big East Championship game—which has now become a bit of a tradition. When we …