“Stress is not what happens to us. It’s our response to what happens, and response is something we can choose.” ~Maureen Killoran Dear Universe, The holidays can be a warm, happy, joyous time. They can also be a trying time: bringing out the stress, anxiety and impatience in all of us. I thought of this a couple of weeks ago …
Taking on Traditions
“…There are often many things we feel we should do that, in fact, we don’t really have to do. Getting to the point where we can tell the difference is a major milestone in the simplification process.” ~Elaine St. James Dear Universe, The holiday season is a time filled with traditions we love. It’s also a time to reflect on …
Year of the Sheep (And Eight Reasons Why You Should Love It)
“You can get excited about the future. The past won’t mind.” ~Hillary DePiano Dear Universe, I can’t believe I almost forgot. Always with each New Year, I want to find out what year it is in the Chinese Zodiac. Last year was the Year of the Horse and I do think it was an intense, transformative year. Luckily, something (you, …
Greatest Gifts
“It’s not how much we give but how much love we put into giving.” ~Mother Teresa Dear Universe, It’s that time of year again. It’s the season to be jolly, with the sounds of fireplaces crackling and sleigh bells ringing. It’s the season to see snowflakes falling and reindeer dashing. It’s also the season of giving. Things can get pretty …
Forgive and Forget–Truly
“Holding anger is a poison. It eats you from the inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.” ~Mitch Albom Dear Universe, They say that it is best to forgive and forget—not for the person who wronged you, …